Oats Laddu

Hi frds..I am happy to meet you all in another recipe..well today i tried a new healthy recipe that is oats laddu..As we all know oats contains
                   1.Low Calorie
                   2.High Level of fiber
                   3.Low levels of fat
                   4.High levels of protien
                   5.Stabilizes blood sugar and
                   6.Reduce risk of diabetes
So all age group can eat this..Try it in your home and tell me your feedback..      

Oats Laddu

Ingredients:

Oats - 100g
Peanuts - 200g
seedless dates - 200g
roasted poppy seeds(optional) - 100g
Ghee - 2 tsp
coconut - 2 pieces
Jaggery syrup

Preparation:

1.Roast the oats in the ghee.

2.crush the peanut and cut the dates into small pieces.

3.Cut the coconut into small pieces.

4.Roast the poppy seed also(optional).

5.Then mix all together using jaggery syrup and roll them into small balls.

6.Now healthy laddu is ready..:-) enjoy eating...:-)

Enjoy eating healthy snacks...;-)