Finger millets are more commonly known as mandua/ragi in India.The Speciality of these tiny
deep red pearls in the abundance of nutrient present in them.And the finger millet are low in
fat content but rich in carbohydrates.Hence its good for people who are obese.So this recipe
might be healthy one for those who needs healthy life.Any age group can have this..
Ingredients:
Finger Millet/ragi/kelvaragu flour - 1 cup
Jaggery - 1/2 cup
Cashewnut - 3 to 4
Cardomam - 2
Ghee - 4 tsp
Preparation:
1.Take a kadai add 1 tsp of ghee and fry the ragi flour till the raw smell gone.
2.After the raw smell gone add the jaggery powder and Stir till the flour blend with jaggery.
3.At this stage you can add cashew and cardomam powder and the remaining ghee.
4.Now the flour will in good consistency for make a ball.
5.Since we didnt add coconut.This can be peserved by tight box and can keep for two days.
6.Enjoy eating healthy snack..:-)
deep red pearls in the abundance of nutrient present in them.And the finger millet are low in
fat content but rich in carbohydrates.Hence its good for people who are obese.So this recipe
might be healthy one for those who needs healthy life.Any age group can have this..
 |
| Finger Millet/ragi/kelvaragu Ball |
Ingredients:
Finger Millet/ragi/kelvaragu flour - 1 cup
Jaggery - 1/2 cup
Cashewnut - 3 to 4
Cardomam - 2
Ghee - 4 tsp
Preparation:
1.Take a kadai add 1 tsp of ghee and fry the ragi flour till the raw smell gone.
2.After the raw smell gone add the jaggery powder and Stir till the flour blend with jaggery.
3.At this stage you can add cashew and cardomam powder and the remaining ghee.
4.Now the flour will in good consistency for make a ball.
5.Since we didnt add coconut.This can be peserved by tight box and can keep for two days.
6.Enjoy eating healthy snack..:-)
