Horse gram is rich in B-complex vitamins and protein. It is quite delicious to taste and at the same time highly nutritious.It is also a excellent food for those who are looking to loose some weight.So here i have given you how to cook horse gram(kollu) thuvayal.It goes well with oats and you can also take as side dish for rice.
Ingredients:
Horse gram - 1/2 cup
Garlic - 3 cloves
Tamarind - Large peanut sized ball
Grated coconut - 3 ts
red chill - 3
Hing - a pinch
Salt - according to your taste
oil -1 ts
Preparation:
1. Clean the horse gram and saute in a pan without oil.
2. Heat 1ts of oil and saute hing,red chill,Garlic and keep it aside.
3. Then in the remaining oil saute the tamarind.
4. Grind everything together along with salt and water to a coarse paste.Do not add too much of water. It should be thick paste.
5. Serve with hot rice.
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| Horse gram Thuvayal |
Ingredients:
Horse gram - 1/2 cup
Garlic - 3 cloves
Tamarind - Large peanut sized ball
Grated coconut - 3 ts
red chill - 3
Hing - a pinch
Salt - according to your taste
oil -1 ts
 |
| Horse gram Thuvayal |
Preparation:
1. Clean the horse gram and saute in a pan without oil.
2. Heat 1ts of oil and saute hing,red chill,Garlic and keep it aside.
3. Then in the remaining oil saute the tamarind.
4. Grind everything together along with salt and water to a coarse paste.Do not add too much of water. It should be thick paste.
5. Serve with hot rice.
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